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" ... As a young man he was 6’2, heavy into weightlifting, and “the myth of the G-man in library books appealed to my psyche—wow, carrying a Tommy Gun, wow, doing great service for the country.” To bide his time until he could join the Bureau, he became a school teacher and then a principal, skills that he’d utilize late in his FBI career to train police commanders. He joined the Bureau in 1979 and quickly developed a reputation for not letting bureaucratic protocols get in his way as he hounded the bad guys mercilessly. ... "
" ... At 12, he started weightlifting as a way of coping with his ordeal. “That helped me gain confidence in myself and how I looked, and I made a lot of new friends,” he says. “It also made me realize that working hard gets results, and wonder what else I could do with this mindset?” ... "
" ... Despite his English roots, Francis’ style is more Muscle Beach than Alexander McQueen. As a kid in Bromsgrove, Worcestershire, Francis obsessed over YouTube weightlifting clips of icons like Arnold Schwarzenegger. At 18, he enrolled at nearby Aston University, delivered for Pizza Hut at night and spent his free time at the gym. As he built muscle, he couldn’t find a shirt that would properly show off his guns. With his university mate Lewis Morgan, he began ripping T-shirts into Schwarzenegger-style stringy tanks and decking them out with a logo depicting a great white shark lifting a barbell. They sold them online through gymshark.co.uk. ... "
" ... Under the league’s “intensive protocol,” which begins on Saturday, players and staff will be required to wear masks or face shields whenever they are on team property, including during practice, weightlifting, medical appointments and physical therapy sessions. ... "