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" ... Haldea credits meditation to keeping balanced in such a cutthroat industry, “I have been practicing vipassana meditation for over a decade. No matter how busy I get, I always practice daily. Meditation has given me a deeper perspective on life, has allowed me to keep my wits about me in a dynamic and aggressive industry, and has enabled me to keep playing the long game. Ultimately, meditation teaches a deep acceptance that the only constant in life is change–learning how to accept it, adapt to it and navigate it has made me much more effective and centered in all aspects of my life.” ... "