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" ... But here's the problem: You can't teach trust. It is completely unteachable, much like teaching the process for falling in love. ... "
" ... Lesnar was the centerpiece of an entertaining match, and with a single—near half-hour—stay in the Royal Rumble, all of Lesnar’s unmatched strengths were put on display. His unteachable stop-what-you’re-doing presence; his underrated showmanship; his brute force that borders on recklessness and most importantly his ability to add instant credibility to an up-and-coming star simply by standing in a ring with them. ... "
" ... Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likeable is under your control, and it’s a matter of emotional intelligence (EQ). ... "
" ... While avoiding uncertainty keeps you safe and sound, the cocoon your brain constructs for you can become a prison. The same assumptions that keep you safe permeate every sphere of your life. They prevent you from growing and reaching your dreams. A made-up mind can fool you into thinking you're safe, but the problem is you don't see life as it really is; you see life as you think it is. If your mind is made up before each new experience, you become unteachable and can no longer learn and grow. Unmaking your mind (or letting go of the need for certainty) empties it of expectations and opens you to receive the teachable moments in each new situation. Buddhists call it the "beginner's mind" when you're open to many possibilities instead of closed to all but one. ... "
" ... Your perspective is the most powerful thing you can control in a situation that is beyond your control. Fear, panic and worry are not preparation. They add insult to injury—another layer of stress that can compromise the immune system and paradoxically make us even more stressed out. When your mind is already made up before each new experience, you become unteachable and can no longer receive insights. Unmaking your mind or emptying it of expectations opens you to receive the teachable moments in each new experience. Buddhists call it the “beginner’s mind”—being open to many possibilities instead of closed to all but one. For every situation, there are numerous possible outcomes. By learning to be okay with “maybe,” you become more comfortable with uncertainty and open yourself to possibility. ... "