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" ... If you are unpracticed or unwilling to hold silence and just listen while others express their problems or pain, you may be a fixer. Perhaps you learned early on that the way to make others like you was to be useful, efficient and move into action. Maybe you are uncomfortable exploring your own emotions and you instead are inclined to keep your to-do list running you ragged so you can avoid the depth of your own or other’s pain. Over time, this strategy leads to not only burnout but to alienated relationships when you try to solve rather than just witness. ... "