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" ... Alite’s therapist also helped him conquer a severe case of hypochondria that he suffered after he returned from his years as a fugitive. “When John would get a headache, he had a brain tumor; he went from a stubbed toe to cancer,” recalls Charlotte Braziel, a former FBI agent who was part of his debriefing team. “No John, you’re not dying, but you’re under stress all the time. The violence you’re involved in and then you’re worrying about this?” ... "
" ... Drugs like Psilotonin, and other proposed products being developed by companies like Compass and MindMed, and nonprofits like Usona and the Multidisciplinary Association for Psychedelic Studies (MAPS), will not be for take home use. Psychedelic-assisted therapy will require patients to be guided throughout a four-to-six-hour psychedelic trip in a therapist’s office. It will also require multiple therapy sessions before and after treatment. Drysdale, who has worked in the pharmaceutical industry for 30 years, says reducing the onset time will help reduce the session time for patients. ... "
" ... In fact, a prominent LA therapist refers to this as “self soothing” which “is a way in which we treat ourselves to feelings of betterment, so that we can move forward, past any negativity or pain.” This is exactly what Nicole Kidman’s Undoing character, Grace Fraser, was actually doing as she walked the streets of New York City late at night. ... "
" ... There are several types of groups that have different therapeutic goals. Christie writes about therapy groups that are lead by a mental health professional. These groups may be structured around a particular mental health diagnosis or a particular type of psychotherapy model. Therapy groups may be more structured with a therapist teaching skills or psychoeducation about a mental health or therapy topic or less structured with lesser therapist involvement. Support groups often focus on special populations like people with breast cancer or people coping with grief. The therapeutic goal is to offer and receive support, comfort, and connectedness to each other. ... "
" ... Well, I'd been seeing my therapist — this genius addiction specialist — for 15 years. He'd helped me quit cigarettes, alcohol and drugs, marry a great guy, fix my career and publish books. He was a mix of my higher power, sponsor, confidant and marriage counselor. When I was going through substance withdrawal, he always said, "You have to depend on people, not substances." I decided to trust him and became dependent on him. So, his deception unnerved me. I didn't know how to deal with it. My crisis management strategy for a decade and a half suddenly became my crisis. ... "