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" ... Prior to the Covid-19 pandemic, “sweatworking” gatherings and healthy power lunches were popular ways to connect with colleagues, build new professional relationships, and make and implement important plans. Then in early 2020, work life changed dramatically for millions of people. Amidst the challenges of adjusting to work-from-home life, people also took the opportunity to develop new ways of incorporating healthy habits and self-care into their workdays and finding opportunities to connect with others professionally. ... "