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" ... "Increased time spent at home is a life stressor that impacts drinking and the Covid-19 pandemic may have exacerbated this stress," said Sitara Weerakoon, study author and PhD candidate from the University of Texas, in a statement. ... "
" ... Finally, I ask my clients to identify the biggest stressor in their life and find a fix for it with self-care. That’s not going to Bloomingdale’s and buying $200 jeans. If you’re not sleeping well, for example, it might be getting 8 hours of sleep and setting up a routine before bedtime to help you decompress. You have to prioritize your time to have a better life. For me, it was being overworked and overwhelmed. So I found a business model that better suited me and my life since having kids. ... "
" ... If you are parenting during the pandemic, you’re coping with a long list of new challenges you didn’t have to worry about a year ago. You may be struggling to balance your own work schedule with your children’s online schooling, and the last thing you need is yet another stressor. ... "
" ... When we get overloaded, it’s natural to pile every stressor in our lives into one heavy, exhausting, mountainous thought until we start to panic or otherwise break down. I mean, when we’re being pulled in twenty different directions at once, how could we not? ... "
" ... “I hope companies stick with it so they get to experience the additional benefits without the added stressor of the pandemic,” she says. ... "