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" ... This well-known vegetarian roast wasn’t the first plant-based protein, of course, but it was definitely something new. “It gave a lot of people a first taste, literally and conceptually, of meat alternatives…[something different than] soy and tempeh and seitan and quorn—” not that there’s anything wrong with those old vegan stalwarts, of course. But with the Tofurky, says Dutkiewicz, “we can actually have a [meat] facsimile.” And not just any meat, either. Tofurky could conceivably serve as the centerpiece of the meal, at least for one day a year. ... "
" ... You will need to avoid meat-alternatives made from seitan, which is made from gluten. Fortunately, there are alternatives that do not use gluten or wheat at all. Largely due to the increase of people being diagnosed with wheat allergies and celiac disease, there are countless products that are both plant-based and gluten-free. ... "