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" ... Stigmas come from misguided views, misconceptions and stereotypes. In the case of mental health, one end of the spectrum often portrays people with mental illness as violent and dangerous while the other end dismisses the behavior as attention-seeking. The negative connotations associated with these (incorrect) ideas can lead to prejudice or discriminating behaviors, be detrimental to mental well-being and prevent individuals from seeking help. As a leader, you can set the precedent for removing problematic words and phrases from your vocabulary and embodying positive mental health language. For example, don’t suggest that depression or anxiety is “just a phase” someone is going through, don’t use terminology such as “schizo” to refer to mood swings or “OCD” to refer to being neat and organized, and don’t say therapy and counseling are a waste of time. ... "