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" ... Pro-tip: “The team at Ananda have a uniquely direct way of approaching health and wellness. I spent almost two weeks exercising my mind and treating my body well. Specializing in traditional Ayurveda, Yoga and Vedanta, I quickly realized that I was not only detoxing my body but completely reseting my mind and ways of thinking. The spa's guided spiritual rehabilitation from my previous hectic lifestyle not only included full-body scrubs and massages but also a personalized roadmap through the best foods for me. Meditation and daily walks on the breathtaking grounds brought me back to center, the hikes through the Himalayas kept me active ...and thanks to their Ayurvedic cooking classes - I can now make vegetable broth from scratch.” ... "