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" ... At one end of the Hugo2, there are two micro-USB inputs, one is for power and the other acts as a digital USB input. I think USB-C would have been a better and more robust choice, but perhaps that will have to wait for Hugo3. Like its predecessor, Hugo2 includes a rechargeable battery, and this new version can power up to seven hours of playing time between recharges. I called the Hugo2 a DAC, but it is, in fact, a FGPA (Field Gate Programmable Array), which is basically a chip that can be programmed as a versatile DAC with some very clever software. Most DACs use an off-the-shelf chip from a third-party supplier, butChord Electronics has created its own custom software that it programs the chip with and that’s what shapes the sound of the Hugo2 in such a beguiling fashion. ... "
" ... First things first: Let's take from the table what people get wrong about introverts. It's usual for people to assume they are shy. Sure, extroverts seem like they take up a lot of the "oxygen" or space in the room many times. However, introverts could undoubtedly have just as much energy and focus on whatever task needs to be done. Being an introvert means that someone recharges their strength from their "alone time," whereas extroverts recharge themselves with the time they spend with others. ... "
" ... I work with my executive clients to identify what it is that recharges their batteries. It could be exercise, or a hobby, or walks in nature. Find what refuels you and make it a priority. ... "
" ... Taking care of your basic needs may sound overly simplistic, but without tending to them, you become far more susceptible to fatigue, burnout, and unhealthy stress levels. Regular, quality sleep not only recharges you, it also gives you a reserve of energy that’ll kick in during difficult or crisis moments. Routine exercise allows your body to consistently release the toxins that build up from stress—and a quick walk or jog often comes with the added bonus of alone time when you can focus on yourself. Eating healthy meals, ones that balance convenience with wholesome foods, will provide you with the nutrients and energy your body needs to get through any day, no matter how hectic. And lastly, training yourself to take a deep, calming breath when you’re under duress will allow you to slow down, consider the stressor you’re facing, and respond rather than react. ... "
" ... The good news is scientists have discovered a simple intervention right under our noses that can make a big difference in our workday. While a certain amount of social isolation is essential for physical safety and job productivity, getting outside takes us away from the artificial world of social media and technology, calms and relaxes us and recharges our batteries. Scientists argue that getting outdoors is the antidote to reduce stress, revitalize our mental and physical health and improve job performance. A growing body of research indicates spending more time in natural green spaces such as parks, woodlands, mountains and beaches has healing properties and underscores the importance of nature on emotional well-being, happiness and productivity—even physical health—during pandemic restrictions. Living in greener urban areas is linked to lower incidences of heart disease, obesity, diabetes, asthma, mental distress and mortality rates. ... "