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" ... 6. Practice Meditation. “On a high-stakes admissions exam like the GMAT or GRE, all the knowledge in the world won’t result in a stellar score if your performance is compromised by a lack of focus, calm, and confidence,” continues Sapir, who calls mindful meditation “the most mainstream of our offerings.” Says Sapir: “Even though a student may feel better after only one sitting, meditation is the most effective when they have established a consistent sitting practice, starting at least 6–8 weeks ahead of their test. Meditation quiets the mind and body in order to move into a deeper state of relaxation and awareness. The benefits extend beyond the calming act of meditation itself, helping the student to achieve greater deliberation and clarity. It has even been shown to improve brain function and has universal benefits beyond the test itself.” ... "
" ... If Austin Riley's quad quiets down, his bat will be a welcome addition to the lineup the Atlanta ... [+] Braves use in the playoffs opener against the Cincinnati Reds at Truist Park Wednesday afternoon. (Photo by Mitchell Layton/Getty Images) ... "
" ... Popular waterways can be packed in the summer. But come fall, the scene quiets down quite a bit, offering a more serene experience. Fewer vessels in the fall also mean it’s a safer and more relaxed time of year for new boaters to try out the activity. ... "
" ... The Captain quiets the inner cacophony into a state of coherence. Our Captain isn’t the sum total of our Big Four. It’s the meeting place where our inner parts synchronize and integrate. ... "
" ... You’ll have better luck when the market quiets down. Which it probably will do soon enough. Within days that 28-cent spread on SCHP shrank to two cents. ... "