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" ... According to Longwill, almonds are particularly beneficial for postmenopausal women — as studies have shown that they can help relieve symptoms such as vaginal dryness, night sweats, hot flashes, weight gain, mood swings and fatigue. ... "
" ... For a birthday girl worried what the advancing postmenopausal years are doing to her mind — yes, that would be me — the chance that very day to talk to a leading neuroscientist who studies women in midlife and beyond proved a happy coincidence. And a galvanizing one. ... "
" ... So let’s follow Dr Davies’ example and start breaking this taboo. After all, as the ever-inspirational anthropologist Margaret Mead observed: “There is no greater power in the world than the zest of a postmenopausal woman.” ... "