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" ... The number of medical and mental health professionals who pull out their prescription pads without properly assessing a patient's diet and exercise, relationships, environment, hormones, job satisfaction, recent life events, stress, and so on is alarming. And because these professionals participate in a symptom-focused, male-dominated, pharmaceutically informed western medicine system, women cannot confidently rely on medical professionals to normalize and advocate for our mental and hormonal health. Instead, it's up to us to educate ourselves and each other to understand our natural emotional vulnerabilities and superpowers. And that begins with embracing and reclaiming our "moodiness." ... "