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" ... There are lots of ways to animate a goal—to help you imagine, envision and picture what you ultimately want to create and how you’ll get there. You can use actual pictures, drawings, visualization, mnemonics, and even language filled with imagery. Of course, any opportunity you have to use a true visual (picture, drawing, etc.), go ahead and use it because these are incredibly powerful motivators. ... "
" ... Whether it’s remembering the names of people you meet, details about them, important figures, stats or case studies, Cooke advises to “use your imagination” when actively trying to remember them. “We remember interesting things pretty much automatically, so much of the art of memory is transforming forgettable things into more memorable form.” Cooke says this can be done “through mnemonics, by putting them to music, by acting them out, or through any means you can dream up that adds personality and emotion through association.” ... "