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" ... "In contrast, with both estrogen and progesterone being high during Phase Two of your cycle, women experience more feelings of optimism, energy, and motivation – a great time to take on new challenges or complete tricky tasks,” Ross continues. “Finally during the luteal phase, your estrogen levels are reaching their lowest point, which can affect mood and disrupt sleep, so it's important to remove stimulant foods like caffeine and alcohol and plan a healthy sleep routine around this time." ... "
" ... Beckley is also among the first vocal women's heath expert to come out and admit that it is "harder for a 40-year-old woman to support a pregnancy." She says, "The closer a woman gets to menopause, the least likely her body is going to be able to support a pregnancy." Beckley says that pregnancy supporting hormones become out of balance as women age. Her Proov progesterone test, for $39.99, diagnoses luteal phase defect or low progesterone for supporting pregnancy before a woman even steps foot into a an IVF clinic. She is not talking about getting pregnant, but staying pregnant. ... "