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" ... To facilitate your fitness goals, the Berkshires Miraval has created a packed schedule of classes that includes kickboxing, high intensity interval training, multiple stretching options and an outdoor boot camp. Yoga lovers can try Vinyasa yoga, power yoga, gentle yoga and yoga on a stand-up paddleboard. Since guests will be in one of the lushest parts of the country, they can also enjoy a series of hikes that range from a relatively easy excursion through a hardwood forest to a more strenuous scramble around giant boulders in a glacial ravine. An on-site lake means you can enjoy both cardio kayaking and mindful kayaking, as well as paddle boarding. ... "