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" ... A year ago we had one food scientist, now we have four, and we’ll be adding to that team as well. We want to be able to come out with a couple of new products each year, but right now we’re still in the process of figuring out how to scale. We’re also looking to improve existing products. For example, our mozzarella may get a facelift, we’re adding legumes to the cashew base to increase the protein. We’ll also introduce a crumbled mozzarella, and there’s a feta that we’re working on. ... "
" ... Do you follow a Mediterranean diet? That’s a diet primarily rich in olive oil, fruits, vegetables, legumes, some fish, nuts and seeds. There’s new evidence that following this type of menu plan may benefit some women by reducing their risk of type 2 diabetes. ... "
" ... On average, children in the study had eaten food from 3.2 food groups (out of 10) - including meat and fish, legumes, dark leafy greens and cereal greens - in the previous 24 hours. By contrast, diet diversity in emerging economies or more affluent countries such as China have been more than double this average (6.8 for children 6 and under). ... "
" ... Soup and salad is a much-overlooked classic. It can be a great option for a meal that will keep you alert and energized, as it provides a balance of protein and carbs plus the hydrating benefits of the water in the salad greens. To get the most nutritional bang for your buck, choose a broth-based soup with lots of veggies in it that provides protein in the form of chicken, meat, or legumes like beans or lentils, both of which are good plant-based sources of tryptophan and folate. ... "
" ... The traditional Mediterranean diet focuses on olive oil, fresh fruits and vegetables, legumes, fish, whole grains and small amounts of wine and red meat, say the Naples-based University of Frederico II researchers whose observational findings were published in the European Journal of Clinical Nutrition, as well as Jerlynn Jones, national spokesperson for the Academy of Nutrition and Dietetics. ... "