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" ... "This season it's about exploring the night-life that we miss so much because of the situation and looking forward to a time when we will be reunited with our loved ones, with the dance-floor, music and laughter," said Mayer. In the meantime, uncovering the advanced tech details will more than suffice. The designers have the future in mind with all their designs. To wit jetlag curing green light sunglasses, tech inspired 'It' bags with Wifi signals and Iphone' padlocks' and intelligent fabrics that contain moisturizing and anti-bacterial properties. ... "
" ... After nearly 24 hours of solid travel, I was tempted to climb into my luxurious bed and call it a night in the middle of the day, but my pre-booked jetlag recovery massage was already scheduled. It forced me to stay awake through the afternoon and even helped me power through an early dinner. They say beating jetlag is all about making it through that first day. The spa was just the distraction I needed. ... "
" ... I conquer jetlag by: Sleeping whenever I want! I don’t believe in waiting for the evening; if I’m tired I take a nap knowing I will feel so much more energized if I just give in. I take Melatonin at night and Berocca in the morning, and sleep in the darkest room possible. Also, a good strong coffee in the morning and staying hydrated. When I’m in Australia, where I experience the worst jet lag, daily swims in a fresh cold ocean help me to get into the rhythm. ... "
" ... I conquer jetlag by: being willing to surrender to it if I can’t beat it. The inability to sleep on a normal schedule has led to some of my favorite moments traveling, like watching the sun come up on the walls of an ancient city in Morocco or staring out the window in the dead of night at a tiny French town washed in quiet moonlight. Also, coffee, valerian tincture, and naps. ... "
" ... Traveling often comes with a decidedly unglamorous downside — arriving at your destination feeling under the weather. I can speak from my own experience; in the last year I've traveled to 15 countries but I can't say that I've always arrived there in style, sometimes the start of my trip has been accompanied by severe jetlag, sniffles, insomnia and more. Our immune system, digestion, and circadian rhythm can be severely disrupted when we travel by plane, bus or train so it's always good to go in with a plan to avoid feeling poorly. I'm sharing my five favorite supplements I like to bring on the road; these help me spend more time exploring and less time feeling miserable. ... "