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" ... But for Mills, change starts at home. Mills recognizes that as someone born in Ghana, she has privilege. If things get worse in the United States, she has a second country that she identifies as home. She can move. For her three sons, who were born in the United States, it’s different. Like many black mothers, Mills has had to have painful and important conversations for years with her sons about how they need to interact with police officers if their paths cross. Over the last few weeks, the conversations have reached another level. Together, they openly discussed how their experiences are different. Speaking about her sons, she said “They are three young endangered species in the U.S., so their level of pain is going to be way different from mine. Because it's real for them. For me, it's from the mother’s perspective; the fear for my children. That heaviness. My children can't even walk in the streets and be safe.” ... "
" ... Inspiration doesn’t come through fancy words or big ideas. Inspiration comes through your actions, every day. Amidst fear, selfishness, and hate, people see you choosing love. Up against difficult odds, people see you finding courage. Feeling the heaviness of life, people see you smiling and laughing. ... "
" ... There are two ways for musicians to handle all of the negativity that has engulfed 2020. One way is to write music that reflects the weight and heaviness of all that is going on, from Covid and protests to the divisive political nature. The other way is to try and make people feel better, to create a sense of escape. ... "
" ... • Emotions. Pay attention to your frustration levels, feelings of helplessness, dread, avoidance, overwhelm or heaviness. ... "