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" ... Meditation is equal parts about habituating the mind back to the present moment as it is noticing when and to where the mind wanders, and bringing it back to the present moment without judgment. These essential aspects of the practice serve as the backbone to nearly every leadership skill women need to thrive. ... "
" ... What 2020 created within those who were open to embracing change was the semi-forced search for a life filled with more purpose and meaning. This is an intentional shift to personal development to create new behavior and thinking with the purpose of finding and habituating a new flow, a new "normal." What if more leaders chose to build upon their natural talents, thereby fueling related passion? This would take self-development to the next level. ... "