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" ... Not only do we fear the wrong things but we often confuse what it is we’re truly afraid of. Most of the time, it’s not what you think you fear that holds power over you, it’s what you link to fear and how you will feel if the worst eventuates. You think you fear losing your job; you really fear feeling like a failure. You think you fear rejection; you really fear feeling worthless. You think you fear change; you really fear that you’ll be unable to handle whatever it holds. You think you fear breaking up; you really fear feeling alone. ... "