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" ... 6. Work with the emotions that are present. Dealing with emotions, especially in the workplace, is rarely a top priority. Leaders who acknowledge and work with the feelings of others build a healthy organizational culture. Paying attention to emotions and the underlying cause of those emotions helps leaders better demonstrate empathy and connect with their teams. In turn, teams that feel supported are more likely to be motivated and productive. ... "
" ... P - Positive emotions. Goals can be good if they help us experience positive emotions like excitement, satisfaction, pride, awe, hope, and optimism. Set a goal to do something that excites you, or see a place that would make your jaw drop. Schedule a vacation if it keeps you hopeful and optimistic during the humdrum days. ... "
" ... So, the next time you find yourself in a situation where you know your emotions are about to bubble out of control, take a moment to step away. Get yourself in a state of mind where you can focus on the problem instead of the person. Doing so will help keep relationships intact with potential long-term benefits. ... "
" ... “Classic mixed emotions! The film system is very mechanical, so you know it's going to be prone to more issues, which is just an absolute pain in the butt!” ... "
" ... “We were really caught up in our emotions and the trauma that we were feeling,” Gebreyohannes said. “We were connecting with our plants and finding joy nurturing them. We were also simultaneously nurturing ourselves, finding some healing within that.” ... "