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" ... Ultimately, it is very hard to judge anyone’s “real you”, even after 10 years of psychotherapy. In the history of social psychology, few findings are more widely replicated than the notion that humans are mostly self-deceived, careful collectors of a wide range of self-serving biases that prefer egosyntonic representations of reality, than actual reality itself. This means that the only sure way to be authentic is to lie to yourself first, and that any normal individual who is comfortable with self-doubt and intellectually mature enough to understand the deep existential problems underpinning self-identity, will struggle to be authentic or be themselves: for life is itself a vehicle for working out who we are, and the best way to achieve this is to understand how other people see us. In that sense, we may begin by simply faking humility in the hopes that we develop a reputation for being humble and that ends up resulting - perhaps even evolving - into true or real humility. ... "