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" ... After hearing about the benefits of Ayurvedic ingredients and modalities for improved immunity, I was immediately sold. Inspired by traditional Hindu healing methods, Ayurveda is anchored on creating a sense of balance for mind, body and soul to achieve healing. It is one of the oldest therapeutic modalities in the world with basic principles based on the belief that we are all made of basic elements: space, air, fire, water and earth. These elements are formed in our bodies, to comprise our dosha. ... "
" ... Daily yoga practice during the retreat enhanced alignment. They are integrated into to the program so that guests can “find that sacred space within… and experience the sacred harmonizing of dosha and restoration of health and well being.” Herbal and steam baths are also done to enhance the purification or detoxification. The Atmantan team clarifies, “Therapies are prescribed, monitored and changed depending on individual receptiveness and tolerance.” ... "