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" ... A third important principle is Benedict’s version of continuous improvement: conversatio morum. It is a bit hard to translate, but it means something like "conversion of life." It refers to making changes. According to Benedict, we are not only supposed to stick to something, but also engage in a continuous, step-by-step change to improve. For Benedict, life is a continuous journey in which you keep on improving yourself all the time. The word conversatio implies a commitment to live faithfully and keep one's mind open. Broadly translated, it means we should stay optimistic and open to any ideas or help that we find along the way. So, you are not just sticking to your own improvement plan but, on your journey, you welcome and appreciate any help or opportunity that you may encounter. Having such an open attitude is going to help you a great deal in getting rid of your bananas. ... "