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" ... Su’a likes to refer to the origins of the word: “I think it's important to reframe competition, from the Latin competere, which means -to meet, come together-. The original form of competition isn't putting me against you, it means to strive together. And the reason world records are broken is that the person that you're competing with, even if it's your old self, is bringing the best out of you. If you're the leader of a team and you're gonna create a program that's gonna bring out competition, remind yourself: You also need to cultivate unity and harmony in the group. You don't want to build competition to tear your team apart, but to bring you all together." ... "