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" ... Either before or after some kind of grounding meditation, also make space for personal checkins. We all have a multitude of concerns beyond the scope of a certain meeting, indeed beyond the scope of the entirety of our work responsibilities. This condition is not new, but highlighted in the tumult of 2020 and our respective concerns about health, economic security, racial violence and injustice, and fires and floods threatening our homes. Acknowledging those other concerns can free participants’ minds for the topic at hand. Meetings are not and should not be used as therapy sessions, but a simple one-word check-in, or one-minute round robin for each participant to share whatever is on mind, has exponential returns for the presence and productive conversation that can follow. ... "