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The site shows example sentences for English words. How the word or phrase could be used in a sentence?
" ... Figure out the right morning routine for you. Maybe a yoga session is in order before breakfast. Perhaps you’d prefer to do a calisthenic routine. Just make sure you still have time for breakfast and a shower before it’s time to buckle down on work. ... "
" ... Why not work out in your office? I often practice calisthenic exercises with what's already in my office to squeeze in some extra exercises, such as taking 10 minutes to walk up and down the stairs in our building. ... "