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" ... Communicating in a crisis is part art, part science and lots of caffeine. I've seen it from every angle as a reporter, corporate communications executive and college ... "
" ... In terms of your work life, Walker also details how sleep plays a vital role in sparking our memory, creativity and ability to learn, as well as the impact of alcohol and caffeine on sleep. All of these factors are critical in preventing sleep debt as well as what happens during dreaming, why sleep patterns decline across a lifetime (yes, you are not imagining it), how sleep contributes to Alzheimer's disease, cardiovascular disease, cancer and obesity, and whether sleep pills do long-term damage. Put simply, Walker espouses how “sleep is the elixir of life and the Swiss Army knife of health.” ... "
" ... That coffee buzz isn’t just a feeling to focus on once a day. Chamberlain Coffee is all about transparency. With sustainable packaging and quality ingredients paired with a desire to make people feel as good about their choice in caffeine as in their lifestyle. ... "