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" ... As the world turns to home working and learning – some using purpose-built home offices, others more rudimentary setups (from the kitchen table to the bed) – consumers will look for advice on how to perfect the homebound experience. Media outlets, from BBC to Stylist, are already offering such tips. Other in-home activities will blossom too, such as media bingeing. By 2019, over 1 in 3 adults in the US, GB, Spain, Italy, China and South Korea subscribed to a media streaming service (source: Foresight Factory) – and many will be turning to their chosen platforms’ catalogues for distraction. ... "
" ... Harrison adds that eating more than usual might be a sign we were restricting previously. “Restriction and deprivation drive emotional eating and bingeing behaviors,” she explains. “If you find yourself turning to food a lot right now, it may be a sign that your eating before this pandemic was too restrictive.” She encourages using this period as an opportunity to “ease up no your food rules, not just now but when the pandemic is over, too.” ... "
" ... The first notable finding was that an awful lot of people are binge-drinking: Bingeing more than 12 times a year was reported by 25% of men and almost 12% percent of women in the study. Binge-drinking 12 or fewer times a year was reported by 29% of men and 25% percent of women. That means that over half of men and over a third of women are bingeing at least semi-regularly. ... "
" ... The need for escapism is undeniable but instead of bingeing on Netflix shows, why not try listening to a famous author read from a new book, or order-in from a delightful restaurant you’ve always wanted to visit? ... "
" ... There’s something about finishing a task that feels good. Starting and completing something leaves one with a sense of fulfillment. This includes bingeing a TV show in its entirety. There are series that are added to the “To Watch” list but the reality may be that there are too many seasons and episodes to commit to at a given time. ... "